{"id":357,"date":"2024-07-06T12:23:31","date_gmt":"2024-07-06T12:23:31","guid":{"rendered":"https:\/\/clemencoaching.com\/?page_id=357"},"modified":"2025-03-25T10:25:18","modified_gmt":"2025-03-25T10:25:18","slug":"stressreduktion","status":"publish","type":"page","link":"https:\/\/clemencoaching.com\/en\/stressreduktion\/","title":{"rendered":"Stress Reduction"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"357\" class=\"elementor elementor-357\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b73bd1 e-con-full e-flex e-con e-parent\" data-id=\"8b73bd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e0d00f5 e-flex e-con-boxed e-con e-child\" data-id=\"e0d00f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bc29d6 e-flex e-con-boxed e-con e-child\" data-id=\"1bc29d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad20f0 elementor-widget elementor-widget-heading\" data-id=\"4ad20f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stress Reduction<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783e081 elementor-widget elementor-widget-text-editor\" data-id=\"783e081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Effective stress reduction begins with becoming aware of individual causes and conditioning:<br \/>What stresses me - and why?<br \/>When do I feel powerless?<br \/>What offends me, puts me under pressure?<br \/>Where do I want to go?<br \/>Where am I standing in life?<br \/>What is blocking me\/ Holding me back?<br \/>How do I react in stressful situations?<\/p><p>Appreciation begins within ourselves.<\/p><p>Step by step we accompany and coach you into your personal stress resilience:<\/p><p>\u2022 Effective relaxation<br \/>\u2022 Set stress free boundaries<br \/>\u2022 Removal of foreign conditioning<br \/>\u2022 Clarity in communication and body language<br \/>\u2022 Perception training<\/p><p>All this either here in the middle of nature or via telephone, free of any form of judgement, individually tailored to your situation and needs. Relaxation from the first minute.<\/p><p>Find your life again - your balance between vitality and relaxation.<br \/>End your \"being hunted\".<br \/>Get active before your body does.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db37c90 elementor-widget elementor-widget-text-editor\" data-id=\"db37c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/clemencoaching.com\/en\/kontakt\/\">Get in touch for a free initial consultation.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stressreduktion Effektive Stressreduktion beginnt mit einem Bewusstwerden von individuellen Ursachen und Konditionierungen:Was stresst wie &#8211; und warum?Wann f\u00fchle ich mich ohnm\u00e4chtig?Was kr\u00e4nkt mich, setzt mich unter Druck?Wohin will ich?Wo stehe ich?Was blockiert mich?Wie reagiere ich in Stresssituationen? Wertsch\u00e4tzung beginnt in uns selbst. St\u00fcck f\u00fcr St\u00fcck begleiten und coachen wir Sie in Ihre pers\u00f6nliche Stressresilienz: \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-357","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/pages\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":13,"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/pages\/357\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/pages\/357\/revisions\/951"}],"wp:attachment":[{"href":"https:\/\/clemencoaching.com\/en\/wp-json\/wp\/v2\/media?parent=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}